Mr F – Anxiety and Depression

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Author: mrfanxietyanddepression

At first I thought about posting on this blog as anonymous. But I then thought, "well why should i? I have nothing to hide and nothing to be ashamed of..." In this blog, I will write about true events from my life, which i hope someone will read and maybe, be able to relate to. Maybe reading this will make someone, not feel alone anymore. To think that I could help just one person will make everything I write here worth while. Thank you for reading. All the best. Mr F x
October 23, 2018October 23, 2018 mrfanxietyanddepression

A hospital appointment with my anxious mind…

October 18, 2018 mrfanxietyanddepression

Therapy and big weight loss update…

October 16, 2018 mrfanxietyanddepression

Three key factors in my recovery from a severe Mental Breakdown

October 15, 2018October 15, 2018 mrfanxietyanddepression

Staying away from anyone that makes you feel like you are hard to love…

October 15, 2018 mrfanxietyanddepression

I have had a tough few days…

October 12, 2018October 12, 2018 mrfanxietyanddepression

Exhaustion from Mental Illness

October 11, 2018 mrfanxietyanddepression

Having one of them days…

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